Symptoms of Normal Pregnancy

Symptoms of Normal Pregnancy. During pregnancy you will experience some changes in your body and symptoms that are directly associated with pregnancy. These may be normal while others do not and can be signs of pregnancy complications. It is advisable to read carefully this page so that you know is normal during pregnancy to avoid unnecessary shocks or to prevent a disease or abnormal situation. If you still do not know if you’re pregnant, we advise you to first know the early symptoms of pregnancy.

What are the normal symptoms of pregnancy?

• Have nausea in the first 12 weeks
Due to the presence of the hormones of pregnancy itself, appear not very pleasant digestive symptoms such as nausea and vomiting. The ingestion of cold liquids, ice cream, fresh vegetables, the can improve the symptoms. They also eat olives. If it persist beyond the 16 weeks should consult with your doctor to rule out any other associated problems.

• Have constipation and distention after eating
The effect of progesterone, the hormone that inhibits contractions of the uterus, also inhibited the intestinal transit and gas and bloating can occur as well as constipation and therefore it may delay bowel movement. It should eat foods rich in fiber and citrus. If not enough you should consult your doctor regarding use some type of laxative.

• Frequent urination
Due to the compression exerted by the uterus on the bladder, its capacity decreases and therefore more frequent urine or urinary incontinence may occur. If when you urinate and have a burning pain or discomfort you should consult your doctor.

• Have cramps
The onset of leg cramps, especially in the morning, is another normal symptom of pregnancy. Try to stretch the painful area, where the foot bears the fingers upward. Firmly massage the painful area. Eat any food rich in calcium (milk or cheese) before bed, or taking a calcium supplement at night. Magnesium supplements also ingested. It improves circulation in the legs by raising the foot of the bed about 20 or 25 cm.

• Have fainting
The lack of glucose in the blood, or the fall in blood pressure are common causes of dizziness or fainting. Can be improved by eating properly (5 or 6 meals a day) to avoid staying too long or stand or change position abruptly. The lack of red blood cells (anemia) can cause fainting or acceleration of pulse or palpitations. You should consult your doctor settled in the presence of these symptoms. The falls can cause blackouts, so it is good prevention.

• Have Insomnia
Avoid stimulating beverages (coffee, tea or mate), replace them with warm milk or lime; combat stress with relaxation exercises and take a comfortable position to sleep (on its side with a pillow between your legs).

• The size of my belly is small … Should I worry?
Not if your doctor confirms that the baby is growing properly. The size of the belly can vary from woman to woman by body shape and tension of the abdominal muscles. Furthermore, in one woman, the shape and size of the belly may vary from pregnancy to pregnancy.

• Have Cellulite
This is a deposit of fat reserves for energy. It is generally lost during lactation with a proper diet and an exercise routine. Cellulite creams and special massages can also be used.

• Feeling like you need the memory
The lack of memory of recent events may affect some pregnant women and is associated with lack of proper rest or concerns that may lead to poor concentration. Try writing things against it, improving the rest and asking for help to resolve facts that give you concern.

• Have itch
You can have itching in the abdomen due to stretching of the skin in this area when it is poorly hydrated. Just moisturize the skin to relieve it correctly. If this is accompanied by itching, rash should consult a physician. Itching can also occur from the fifth month of pregnancy in other areas, such as the back, palms and soles associated with redness.

• Have swollen legs
The weight of the uterus on the pelvic veins causes fluid retention. You should avoid standing for long periods or sitting with legs crossed. It is desirable to elevate your legs when sleeping, use half of rest. However your doctor will instruct you to do if the problem is not solved in spite of these measures.

• Have agitation in walking
The diaphragm is elevated by the gravid uterus and the ability to breathe deeply. If this happens to the slightest effort should consult with your doctor.

• Taking Colostrum
It is a secretion that comes from the chest and said gland activity. It may be present from early pregnancy. You should not remove it because it stimulates uterine contractility.

• Have back pain
To fight back pain can sleep on a hard bed, sideways, with one leg bent and the other with a pillow between them. Massaging the lower back, bathing salts with relaxing soak, swim and to not unduly increase the weight.
• Have increased salivary secretion and sweat
Excessive salivation as well as sweat, are a consequence of circulating hormones during pregnancy. Chewing gum or mint mouthwash can help to reduce salivation.

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